https://podcasts.apple.com/us/podcast/mental-health-reclaiming-your-identity-w-carla-arges/id1551227616?i=1000513297096
In today's FIRST episode I'll be sharing a little of my journey as a prodigal daughter. Overcoming childhood trauma, mental illness and more
In this episode Carla talks about the trap of the self help movement that focuses on SELF confidence and encourages the listener to shift...
In today's episode Carla talks about disappointment with God - acknowledging it's natural to experience and encouraging you how to ...
Carla calls out shame as the biggest tool the enemy uses to isolate us from God, each other, from our life’s purpose. She notes how ....
Carla reviews the evolving vision and focus she had around her marriage and husband. After 16 years of marriage and counting, she has ...
After a speaking engagement to a women’s group, many wondered how Carla still has a relationship with her parents after all the trauma ...
Carla shares her history of body image struggles and offers tips on how to overcome this bondage. Her relationship with food, exercise ...
Carla has been stuck in comparison this past week and this is what prompted her to speak on this today. She realized she wasn’t doing ...
Carla reminisces of when her son was very young, and she struggled with managing her deep-seated emotions. Upon reflection, she realized...
Carla is recording this podcast while in the midst of enforcing a boundary in her personal life. Carla had to create a boundary with her ...
During a spontaneous solo mummy-vacation, Carla takes some time away from home by hiking at a local ski hill. During the hike, she ...
Carla has felt discouraged the last few days. She’s come to recognize that discouragement is a scheme of the enemy to rob us of peace, ...
Here by request - Carla shares her journey with mental illness from misdiagnosis, to denial, to manic episodes and now to thriving!
Carla shares some of her parenting insights learned thus far in raising her teenage boy - and offers encouragement for moms trying to ...
In this episode Carla shares with you her process of practically renewing your mind and walking in the freedom that truth brings...
Carla shares how she has struggled with Christmas in the past based on trauma - and how she plans to refocus the holiday on the TRUE gift ..
In part one of this two part series, Carla takes you through her year end reflections to help you recognize where you are not living out ...
In the second part of this series, Carla shares details on how she creates a posture board for the new year by submitting to God's will ...
In this bonus episode Carla encourages you to set some goals in 5 areas, shares some of her goals, and just thanks you for being here...
In this episode Carla talks about the root of loneliness and gives practical tips on how to overcome it.
In this episode Carla shares some things that helped her during a depressive episode. Please seek medical intervention if you are ...
This bonus episode gives you a word of encouragement from Carla's day PLUS invited you to enter a contest to WIN!
Today Carla is sharing one of the biggest things causing her anxiety right now - and how she is working through it.
Carla is fired up on this topic! Comparison aka jealousy robs us of so much - and we all battle it! Get tips to overcome and live with ...
In this BONUS episode Carla shares the encouragement she found in her morning Bible time PLUS introduces something new!
Discover the root of feeling burnt out, and how you can move from people pleasing to abiding in God.
In this episode Carla shares her own journey of feeling unlovable in life and looking to others to fill the love void in her life ....
Today Carla explores anger - and how unchecked and unmanaged anger can lead us to unforgiveness, bitterness and shame. Get her 3 tips...
Do you feel lost in your life? Unsure of your purpose? Here is the 4 step process Carla used to start walking in her calling.
In Carla’s experience our fears usually boil down to one thing - fear of others. Fear of their opinions, rejection, judgements, etc. But...
Overwhelm usually occurs when we are lacking in one - or more - of three key areas. Discover what they are and how to overcome the ...
In this BONUS episode Carla shares some of her "aha" moments as she is working through a personal Bible study on the book of Habakkuk.
Ever feel like you are not qualified to go where God is leading you? Me too! And here's the truth ...
Pride is a liar and deceiver that wants to separate us from God - so it's an important topic to tackle! Carla shares some of her recent...
In this episode Carla gets to the heart of hopelessness and offers a 3 step approach to be back to hope in Christ.
In today's episode Carla shares how Jesus is intimately acquainted with rejection - to death on the cross. But just as Jesus' rejection ...
Join Carla as she chats with Yohonna Smith from the Girls Talking Life podcast all about friendships and connection. Yohonna provides...
In this bonus episode Carla's husband Terry joins her to talk about their marriage - how he approaches living with her mental illness,
In this recap of Season Two, Carla talks about the role our feelings should have, and how to keep...
Mental resiliency is crucial in being able to take thoughts captive, move through difficult circumstances and continuing to press into ...
How our mothers felt about themselves and the beliefs she carried becomes part of our conditioning. When unprocessed trauma is at ...
Carla interviews her very own pastor, Timothy Woodcock, to talk about all things Church hurt - including how to move forward with healing ..
Today Carla is answering one of your questions! Looking at what it means to take up your cross - you might be surprised by the answer!