Podcast & Media Appearances

Full Archive

The Depth Podcast

Hear Jodi and I discuss life, faith and mental illness.

Sweeter Than Honey

Here Carla talk about identity

Fit In Faith Podcast

Join me as I chat with host Tamra Andress

Girls Talking Life Podcast

Morning Cup of Faith Podcast

Bless It Or Block It Podcast

More Than Small Talk Podcast

100 Huntley Street - Encouragement for the broken hearted

Water With Lemon Podcast

I'm Trying Podcast

https://podcasts.apple.com/us/podcast/mental-health-reclaiming-your-identity-w-carla-arges/id1551227616?i=1000513297096

100 Huntley Street - Encouragement in loneliness

See Hear Love - Loneliness

How Did You Learn To Do That?

See Hear Love Episode - Mental Health

My Testimony

In today's FIRST episode I'll be sharing a little of my journey as a prodigal daughter. Overcoming childhood trauma, mental illness and more

Growing in God Confidence

In this episode Carla talks about the trap of the self help movement that focuses on SELF confidence and encourages the listener to shift...

When You're Disappointed WIth God

In today's episode Carla talks about disappointment with God - acknowledging it's natural to experience and encouraging you how to ...

Dealing With A Shameful Past

Carla calls out shame as the biggest tool the enemy uses to isolate us from God, each other, from our life’s purpose. She notes how ....

Focus, Vision & Marriage

Carla reviews the evolving vision and focus she had around her marriage and husband. After 16 years of marriage and counting, she has ...

Forgiveness

After a speaking engagement to a women’s group, many wondered how Carla still has a relationship with her parents after all the trauma ...

5 Tips for Negative Body Image

Carla shares her history of body image struggles and offers tips on how to overcome this bondage. Her relationship with food, exercise ...

Comparison

Carla has been stuck in comparison this past week and this is what prompted her to speak on this today. She realized she wasn’t doing ...

Generational Trauma

Carla reminisces of when her son was very young, and she struggled with managing her deep-seated emotions. Upon reflection, she realized...

Boundaries

Carla is recording this podcast while in the midst of enforcing a boundary in her personal life. Carla had to create a boundary with her ...

Importance of Community

During a spontaneous solo mummy-vacation, Carla takes some time away from home by hiking at a local ski hill. During the hike, she ...

Discouragement

Carla has felt discouraged the last few days. She’s come to recognize that discouragement is a scheme of the enemy to rob us of peace, ...

My Mental Illness Journey

Here by request - Carla shares her journey with mental illness from misdiagnosis, to denial, to manic episodes and now to thriving!

Parenting Thoughts

Carla shares some of her parenting insights learned thus far in raising her teenage boy - and offers encouragement for moms trying to ...

Renewing Your Mind

In this episode Carla shares with you her process of practically renewing your mind and walking in the freedom that truth brings...

Refocusing Christmas

Carla shares how she has struggled with Christmas in the past based on trauma - and how she plans to refocus the holiday on the TRUE gift ..

Preparing for a New Year PT.1 - REFLECT

In part one of this two part series, Carla takes you through her year end reflections to help you recognize where you are not living out ...

Preparing for a New Year PT.2 - RESPOND

In the second part of this series, Carla shares details on how she creates a posture board for the new year by submitting to God's will ...

BONUS - Goal Setting, Facebook Group & Thank You!

In this bonus episode Carla encourages you to set some goals in 5 areas, shares some of her goals, and just thanks you for being here...

When I'm Feeling ... Lonely

In this episode Carla talks about the root of loneliness and gives practical tips on how to overcome it.

When I'm Feeling ... Depressed

In this episode Carla shares some things that helped her during a depressive episode. Please seek medical intervention if you are ...

BONUS EPISODE - A word of Encouragement PLUS a chance to win!

This bonus episode gives you a word of encouragement from Carla's day PLUS invited you to enter a contest to WIN!

When I'm Feeling ... Anxious

Today Carla is sharing one of the biggest things causing her anxiety right now - and how she is working through it.

When I'm Feeling ... Jealous

Carla is fired up on this topic! Comparison aka jealousy robs us of so much - and we all battle it! Get tips to overcome and live with ...

BONUS - Focusing on GOD over circumstance PLUS something new!

In this BONUS episode Carla shares the encouragement she found in her morning Bible time PLUS introduces something new!

When I'm Feeling ... Burnt Out

Discover the root of feeling burnt out, and how you can move from people pleasing to abiding in God.

when I'm Feeling ... Unloved

In this episode Carla shares her own journey of feeling unlovable in life and looking to others to fill the love void in her life ....

When I'm Feeling ... Angry

Today Carla explores anger - and how unchecked and unmanaged anger can lead us to unforgiveness, bitterness and shame. Get her 3 tips...

When I'm Feeling ... Lost

Do you feel lost in your life? Unsure of your purpose? Here is the 4 step process Carla used to start walking in her calling.

When I'm Feeling ... Afraid

In Carla’s experience our fears usually boil down to one thing - fear of others. Fear of their opinions, rejection, judgements, etc. But...

When I'm Feeling ... Overwhelmed

Overwhelm usually occurs when we are lacking in one - or more - of three key areas. Discover what they are and how to overcome the ...

BONUS - Lessons from Habakkuk

In this BONUS episode Carla shares some of her "aha" moments as she is working through a personal Bible study on the book of Habakkuk.

When I'm Feeling ... Unqualified

Ever feel like you are not qualified to go where God is leading you? Me too! And here's the truth ...

When I'm Feeling ... Prideful

Pride is a liar and deceiver that wants to separate us from God - so it's an important topic to tackle! Carla shares some of her recent...

When I'm Feeling ... Hopeless

In this episode Carla gets to the heart of hopelessness and offers a 3 step approach to be back to hope in Christ.

When I'm Feeling ... Rejected

In today's episode Carla shares how Jesus is intimately acquainted with rejection - to death on the cross. But just as Jesus' rejection ...

BONUS - Friendships & Connecting with Yohonna Smith

Join Carla as she chats with Yohonna Smith from the Girls Talking Life podcast all about friendships and connection. Yohonna provides...

BONUS- Marriage Talks - Mental Illness & Communication

In this bonus episode Carla's husband Terry joins her to talk about their marriage - how he approaches living with her mental illness,

Season Two Recap - Feelings as Data, Faith as our Compass.

In this recap of Season Two, Carla talks about the role our feelings should have, and how to keep...

S3.1| Struggling with Negative Thoughts? 5 Steps for Building Mental Resiliency

Mental resiliency is crucial in being able to take thoughts captive, move through difficult circumstances and continuing to press into ...

S3.2|Have you heard of The Mother Wound? How to recognize it and overcome this form of generational trauma

How our mothers felt about themselves and the beliefs she carried becomes part of our conditioning. When unprocessed trauma is at ...

S3.BONUS| BONUS - Have you been hurt by the Church? How to come back to your faith with Pastor Tim Woodcock

Carla interviews her very own pastor, Timothy Woodcock, to talk about all things Church hurt - including how to move forward with healing ..

S3.3| What does it mean to take up your cross? The Biblical truth about suffering as a Christian - LISTENER QUESTION

Today Carla is answering one of your questions! Looking at what it means to take up your cross - you might be surprised by the answer!

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