S12.TRAILER | Nervous System Healing, Trauma & Faith for Christian Women
In this Season 12 trailer of the Affirming Truths Podcast, Christian mental health coach Carla Arges shares the heart behind the upcoming season and the journey listeners are about to step into.
Season 12 is for the Christian woman who:
Feels overwhelmed by her emotions
Battles intrusive thoughts, shame, people-pleasing, or self-doubt
Loves God deeply but feels stuck, exhausted, or disconnected
Wants healing that reaches her mind, body, and spirit
This season will explore:
The nervous system and the Bible
A Christian approach to trauma and emotional dysregulation
Taking thoughts captive without spiritual bypassing
Restoring worth through kingdom identity
Shame, surrender, waiting, and healing
What the cross truly means for emotional and spiritual healing
Carla also shares a heartfelt invitation to Rooted & Resilient, her proven, Holy-Spirit-led healing program for Christian women. With enrolment now open for a limited time, this trailer invites listeners to stop surviving and start healing - together.
Join Rooted & Resilient Cohort 2: https://carlaarges.podia.com/rooted-resilient-cohort-2
Did you know that Carla is a Christian Mental Health coach?
See if working with her is what you need in your current season.
Book a discovery call today!
3 key takeaways
Many Christian women struggle emotionally not because of weak faith, but because their nervous system is stuck in survival.
Scripture supports healing that includes the body, not just the mind or spirit.
Knowledge alone doesn’t bring transformation — healing happens when truth is lived out in safe, supportive spaces.
🔗 Want to Go Deeper?
If you heard yourself in Kate - the overwhelm, the overstimulation, the guilt after you react, the fear that your past is shaping your parenting - here’s what I want you to know:
You don’t need to become a different person overnight.
You need the right support, the right tools, and the right foundation.
Rooted & Resilient is designed for the woman who loves Jesus and is tired of white-knuckling her way through emotions, triggers, and spirals. It’s where we learn to:
recognize dysregulation (without shame)
regulate your nervous system in real life (not “perfect life”)
renew your mind with Scripture and truth
break generational patterns and build steady, sustainable rhythms
And just like Kate said - healing isn’t never getting triggered. It’s learning how to move through it differently… with more peace, more clarity, and more hope.
Rooted & Resilient enrollment is open now.
Enrol in the next Rooted & Resilient cohort https://carlaarges.podia.com/rooted-resilient-cohort-2
Connect With Carla:
Foundations to Healing—-> https://www.carlaarges.com/foundations-of-healing
Inquire about 1:1 coaching ---> Book a FREE Discovery call
Come hangout on IG with me @carlaarges
Check out the blog
Resources:
5 Steps to Building Resiliency
Affirming Truths Facebook Community
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards
Quick recap
Christian Women's Mental Health Series
Carla announced the upcoming start of Season 12 of her program, scheduled for the following Monday. She described the restorative break between seasons 11 and 12, which inspired her new content focused on providing language for common experiences among Christian women, such as emotional overwhelm, intrusive thoughts, shame, and self-doubt.
Bible and Nervous System Healing
Carla discussed a new season focused on exploring the intersection of the Bible and the nervous system, addressing trauma, and promoting healing without spiritual bypassing. She emphasized the importance of understanding shame, surrender, and healing through kingdom standards rather than world standards. Carla stressed that the season is not about trying harder but about becoming rooted in truth and resilient in the face of life's challenges, encouraging listeners to apply knowledge for real change.
Rooted and Resilient Program Launch
Carla announced the opening of enrollment for the Rooted and Resilient program, highlighting several testimonial episodes featuring women who have experienced healing and transformation through the program. She described the program as a high-touch, community-based initiative that addresses emotional healing, attachment wounds, and identity transformation, with Carla providing guidance and support throughout the process. Carla emphasized that the program is designed for women who are seeking deeper spiritual and emotional healing in a supportive community setting.
Podcast Season Launch: Healing Focus
Carla announced the launch of Season 12 of her podcast, emphasizing the theme of healing and encouraging listeners to enroll in the "Rooted and Resilient" program, which she described as biblically founded and scientifically proven. She highlighted a special enrollment window and offered a solution for Canadian listeners to avoid exchange rate issues by billing in Canadian dollars. Carla also previewed the first topic of the season, which will explore the nervous system and its connection to trauma, and invited listeners to subscribe to her weekly newsletter for further encouragement.