WEEKLY EPISODES OF AFFIRMING TRUTHS
Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances? In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.
My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience. Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts.
But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life. If you are ready to say YES to replacing your negative inner dialogue, walking a life of God’s truth and reclaiming who you are - I’m the coach and mentor for you. Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God’s good, pleasing and perfect will.
S8.12 | Lessons from Lazarus: Finding Encouragement in Times of Pain and Suffering
Carla dives deep into the biblical story of Lazarus from the book of John, chapter 11. Carla opens up about her own challenging season, offering listeners an intimate and heartfelt reflection on pain, prayer, and perseverance. She explores the profound lessons embedded in the story of Lazarus, encouraging believers to find hope in the midst of suffering and trust in God's greater plans.
S8.Bonus 11 | Your Language Matters: The Crucial Role of Words in Transforming Your Life
In this bonus episode Carla shares her personal transformative journey in changing lifestyle habits by focusing on the power of language and identity. She highlights how our internal and external language can significantly impact our ability to make lasting behavioral changes. By renewing our minds and aligning
S8.11 | Finding Hope in Struggle: 5 Verses to Encourage You in Your Darkest Times
Carla shares God's assurance and encouragement for those going through struggles. Through the exploration of five biblical verses, Carla offers hope and guidance for those facing various challenges, reminding listeners that they are not alone in their struggles.
S8.Bonus 10 | From Motivation to Mastery: Embracing the Spirit of Self-Discipline in Christian Living
In this bonus episode of Affirming Truth, host Carla Arges delves into the crucial role of discipline in cultivating habits of thriving, especially when life throws curveballs. Carla shares insights on harnessing the power of self-discipline, rooted in biblical principles, to overcome challenges and live abundantly.
S8.10 | Christian Truths About Walking with Mental Illness: Unspoken Realities Revealed
In this episode of "Affirming Truths" with host Carla Arges, join a candid discussion about the often unspoken truths of the Christian walk with mental illness. As a woman of faith who has personally navigated bipolar disorder, borderline personality disorder, and trauma, Carla shares four affirming truths that offer hope, encouragement, and a fresh perspective for those
S8.Bonus 9 | Establishing Your Identity in Christ: Overcoming Mental Illness and Trauma Beliefs
In this bonus episode of Affirming Truths, host Carla Arges dives into the crucial topic of not identifying with mental illness, trauma, or any negative aspects of one's life. Carla provides actionable insights on how to root your identity in Christ and resist the negative influences attempting to define who you are.
S8.9 | Gratitude in the Hard Stuff: Finding God's Manna in Life's Challenges
In this episode, Carla shares a personal experience of encountering a medical emergency and delves into the powerful lessons she learned about finding gratitude in difficult times. Join Carla as she reflects on her journey through unexpected health challenges and provides insightful perspectives on embracing gratitude in the midst of struggles.
S8. Bonus 8 | An Honest Conversation About Anxiety: Addressing Mental Health In the Context of Faith
In this bonus episode of Affirming Truths, host Carla Arges delves into the complex relationship between anxiety, faith, and mental health. Drawing from her own experiences and professional expertise, Carla addresses the common misconceptions about anxiety within the church and offers practical guidance on navigating mental health struggles as a person of faith.
S8.8 | Faith in Action: Picking Up Your Mat to Walk in the Miraculous
In this episode Carla delves into the concept of active faith, drawing from the book of John to illustrate the transformative power of moving in faith. Through a thought-provoking exploration of scriptures, Carla inspires listeners to embrace an active and trusting faith, urging them to pick up their mat and walk, stepping into the promises of God with courage and determination.
S8. Bonus 7 | The Power of Forgiveness: Choosing Freedom and Obedience in Faith
In this bonus episode of Affirming Truths, host Carla Arges delves into the powerful and transformative act of forgiveness. She addresses a listener's question about how to forgive, offering insights, and practical guidance on the journey towards forgiveness.
S8.7 | Embracing God's Plan: Stepping into Purpose and Overcoming Comparison, Comfort, and Compromise
In this episode we delve into the pivotal topic of pursuing God's vision for our lives. Carla addresses the common hurdles of comfort, comparison, and compromise that hinder us from embracing the unique purpose and calling God has placed within us. Join us as we explore the transformative power of faith and obedience in walking out our divine destiny.
S8. Bonus 6 |Toxicity in Relationships: Shifting Perspectives and Implementing Healthy Boundaries
In this bonus episode Carla tackles the complex issue of dealing with toxic relationships, particularly focusing on family members. Drawing from personal experiences and listener questions, Carla explores the power of language in shaping our emotions and actions. She offers a fresh perspective on redefining those we consider 'toxic' by understanding their background and
S8.6 | Renewing Your Mind: 3 Steps to Replace Negative Thoughts with Biblical Truth
In this episode, Carla delves into the crucial topic of renewing our minds and taking control of our thoughts. She offers valuable insights and practical steps to help you overcome negative thinking and align your thoughts with truth. Join Carla as she guides you through the process of renewing your mind and finding freedom in Christ. Don't miss out on the opportunity
S8. Bonus 5 | The Power of Struggling Well: A Candid Talk with Melinda Estabrooks
Join us in this heartfelt and inspiring bonus episode of "Affirming Truths" where host Carla Arges sits down with Melinda Estabrooks, the dynamic host and executive producer of "See Hear Love" on Yes TV. This episode dives deep into the concept of "struggling well" in the Christian journey. Melinda opens up about her personal battles with depression and the
S8.5 | Finding Hope in Suffering: Why God Allows Us to Endure Pain and Trials
In this episode of Affirming Truths, host Carla Arges delves into the difficult topic of suffering and why God allows it. Drawing from her own experiences and conversations with others, Carla provides insights on how to navigate suffering, find comfort in God's character, and maintain hope in the midst of trials.
S8. Bonus 4 | Healing from Trauma and Transforming Family Legacies with Kristen Hallinan
In this bonus episode of Affirming Truth, host Carla Arges talks with Kristen Hallinan, author of Legacy Changer. Kristen shares her journey of healing from a chaotic childhood and the impact it had on her role as a wife and mother. Through therapy and trauma healing, she has learned to set boundaries and prioritize her mental and emotional well-being, creating a positive impact on the generational patterns within her family.
S8.4 | Walking Alongside Jesus: Understanding the Partnership in Our Healing and Growth
In this episode of Affirming Truth, Carla Arges dives into the idea of teaming up with Jesus for our healing and growth. With her down-to-earth approach and real-life stories, Carla breaks down the importance of taking action in our faith walk, highlighting how it plays a key role in our transformative journey with Christ.
S8. Bonus 3 | Transforming Thoughts: Using Wise Mind to Align Your Thinking with Biblical Truth
Carla introduces the concept of "wise mind," a balance between the rational mind and the emotional mind. She explains that operating from wise mind allows you to acknowledge feelings and logic and make decisions from a place of balance. Using three key questions, Carla guides listeners in understanding the power of their thoughts and aligning them with the truth of God's word. Additionally, she emphasizes the importance of
S8.2 | Beholding: Overcoming Fear and Anxiety by Fixing Our Gaze on Christ
Carla probes into the escalating fear and anxiety engulfing society, highlighting the various triggers contributing to these emotions, such as global unrest, natural disasters, financial instability, and the inundation of conflicting information. Drawing from her expertise, Carla emphasizes the detrimental impact of anxiety, which can hinder individuals from living in the present moment due to apprehensions about the future.
S8.Bonus 2 | Unveiling the Warrior Within: Understanding God's Call for Women with Beth Guckenberger
In this episode of Affirming Truths, host Carla Arges engages in an enlightening conversation with author Beth Guckenberger about her book "Warrior of Eden: How Curiosity and Questions Lead to Understanding God's Call for Women." The discussion revolves around the original language of biblical passages pertaining to women's roles, the concept of women as warriors, their unique qualities, and the balance of roles between men and women in a Christian context.